2023 NC Strongest

June 17th, 2023

Cabarrus Arena
4751 State Hwy 49
Concord, NC 28025

See us on Facebook:
https://www.facebook.com/events/6065433170214622

For More Info, Contact:


Lynn Morehouse

https://www.facebook.com/lynnmorehouse
(919) 389-2270


Competition Scoresheet


NC Strongest Man & Woman is over! What a great competition!



Events

Axle Clean & Press

  • Event Details
  • Weights

(60 second time limit)

"I wonder if I can get the heavy one?"
Athlete will clean and press an axle from the ground to overhead for as many reps as possible.
Athlete will have 2 axles to choose from. A standard axle and a heavier fixed wagon wheel style axle. (trump axle)
A single rep with the trump axle, will be worth more than any reps on the standard axle.
Athlete will be allowed to start at whichever axle the prefer, as well as switch between axles if they desire.
Score is total reps complete of either the trump axle or the standard axle. (If trump axle has successful reps, reps on the standard axle will be ignored for scoring)

• All clean styles (including belt) and press/jerk styles are allowed. (axle may not rest on your head)
• All supportive gear is allowed.

• Tack towel, Spray tack, and Tacky not allowed. 

Mens - Open

  - 285lb axle

  - 321lb fixed axle - wagon wheels [TRUMP]


Mens - 265lb / 120kg

  - 265lb axle

  - 301lb fixed axle - wagon wheels [TRUMP]


Mens - 231lb / 105kg

  - 255lb axle

  - 291lb fixed axle - wagon wheels [TRUMP]


Mens - 198lb / 90kg

  - 235lb axle

  - 271lb fixed axle - wagon wheels [TRUMP]


Mens - 176lb / 80kg

  - 215lb axle

  - 251lb fixed axle - wagon wheels [TRUMP]


Mens - Masters 40+

  - 255lb axle

  - 291 fixed axle - wagon wheels [TRUMP]


Mens - Masters 50+

  - 215lb axle

  - 251lb fixed axle - wagon wheels [TRUMP]


Mens - Novice HW

  - 215lb axle

  - 251lb fixed axle - wagon wheels [TRUMP]


Mens - Novice LW

  - 185lb axle

  - 225lb fixed axle - wagon wheels [TRUMP]


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Womens - Open

  - 175lb axle

  - 200lb fixed axle - wagon wheels [TRUMP]


Womens - 180lb / 82kg

  - 165lb axle

  - 185lb fixed axle - wagon wheels [TRUMP]


Womens - 160lb / 73kg

  - 150lb axle

  - 170lb fixed axle - wagon wheels [TRUMP]


Womens - 140lb / 64kg

  - 135lb axle

  - 155lb fixed axle - wagon wheels [TRUMP]


Womens - Masters 40+

  - 135lb axle

  - 155lb fixed axle - wagon wheels [TRUMP]


Womens - Novice HW

  - 135lb axle

  - 155lb fixed axle - wagon wheels [TRUMP]


Womens - Novice LW

  - 105lb axle

  - 123lb axle [TRUMP]

Yoke + Sandbag Medley

  • Event Details
  • Weights

(60 second time limit)

"Ooooh... now that changes things."
Athlete will carry a yoke 50ft with the front of the yoke crossing a line.
Athlete will then run back and carry a sandbag 50ft and load it over the crossbar of the yoke.
Score is total distance of yoke and sandbag carried or time if sandbag loaded.

• All supportive gear is allowed.
• Tack towel, Spray tack, and Tacky not allowed. 
• Gloves are allowed.

Mens - Open

  - 770lb yoke w/ whiskey barrels

  - 275lb sandbag


Mens - 265lb / 120kg

  - 730lb yoke w/ whiskey barrels

  - 275lb sandbag


Mens - 231lb / 105kg

  - 670lb yoke w/ whiskey barrels

  - 250lb sandbag


Mens - 198lb / 90kg

  - 630lb yoke w/ whiskey barrels

  - 225lb sandbag


Mens - 176lb / 80kg

  - 550lb yoke w/ whiskey barrels

  - 200lb sandbag


Mens - Masters 40+

  - 670lb yoke w/ whiskey barrels

  - 250lb sandbag


Mens - Masters 50+

  - 590lb yoke w/ whiskey barrels

  - 225lb sandbag


Mens - Novice HW

  - 590lb yoke w/ whiskey barrels

  - 225lb sandbag


Mens - Novice LW

  - 510lb yoke w/ whiskey barrels

  - 175lb sandbag


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Womens - Open

  - 490lb yoke w/ whiskey barrels

  - 175lb sandbag


Womens - 180lb / 82kg

  - 450lb yoke w/ whiskey barrels

  - 175lb sandbag


Womens - 160lb / 73kg

  - 410lb yoke

  - 150lb sandbag


Womens - 140lb / 64kg

  - 350lb yoke

  - 125lb sandbag


Womens - Masters 40+

  - 390lb yoke

  - 150lb sandbag


Womens - Novice HW

  - 390lb yoke

  - 150lb sandbag


Womens - Novice LW

  - 310lb yoke

  - 100lb sandbag

Mammoth Bar Max Deadlift

  • Event Details
  • Weights

(30 second time limit per attempt)

"Oh, heck yeah!"
Athlete will decide if they want to attempt each deadlift or not.
Athlete can attempt as many deadlifts as they would like. (last man standing rules)
If the athlete fails an attempt, they will no longer be able to make future attempts.
If the athlete is successful in a deadlift but then drops the bar from lockout, the attempt will be considered a 'no rep'. 
Score is weight of last successful deadlift.

• All supportive gear is allowed. (including suits)
• Straps are allowed
• Tack towel, Spray tack, and Tacky not allowed. 
• Bare feet not allowed. (Socks at a minimum)

Mens - Open

Mens - 265lb / 120kg

Mens - 231lb / 105kg

Mens - 198lb / 90kg

Mens - Masters 40+

  -  30lb jumps - starting at 480lb


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Mens - 176lb / 80kg

Mens - Masters 50+

Mens - Novice HW

Mens - Novice LW

  -  30lb jumps - starting at 330lb


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Womens - Open

Womens - 180lb / 82kg

Womens - 160lb / 73kg

Womens - 140lb / 64kg

Womens - Masters 40+

Womens - Novice HW

Womens - Novice LW

  -  30lb jumps - starting at 240lb

Tire Flip

  • Event Details
  • Weights

(60 second time limit)

"I love tire flips!"
Athlete will flip a tire a set # of times before proceeding to the next tire. (lightest to heaviest)
Score is total # of flips or time if all flips completed.

• Tack towel & Spray tack allowed. (Tacky not allowed)
• Gloves are allowed.

Mens - Open

  - 750lb tire flip x3

  - 885lb tire flip x5


Mens - 265lb / 120kg

  - 750lb tire flip x5

  - 885lb tire flip x3


Mens - 231lb / 105kg

  - 650lb tire flip x3

  - 750lb tire flip x3

  - 885lb tire flip x1


Mens - 198lb / 90kg

  - 650lb tire flip x5

  - 750lb tire flip x3


Mens - 176lb / 80kg

  - 400lb tire flip x3

  - 500lb tire flip x3

  - 650lb tire flip x1


Mens - Masters 40+

  - 650lb tire flip x3

  - 750lb tire flip x3

  - 885lb tire flip x1


Mens - Masters 50+

  - 500lb tire flip x3

  - 650lb tire flip x3

  - 750lb tire flip x1


Mens - Novice HW

  - 500lb tire flip x3

  - 650lb tire flip x3

  - 750lb tire flip x1


Mens - Novice LW

  - 400lb tire flip x3

  - 500lb tire flip x3

  - 650lb tire flip x1


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Womens - Open

  - 300lb tire flip x3

  - 400lb tire flip x3

  - 500lb tire flip x1


Womens - 180lb / 82kg

  - 300lb tire flip x3

  - 400lb tire flip x3

  - 500lb tire flip x1


Womens - 160lb / 73kg

  - 300lb tire flip x5

  - 400lb tire flip x3


Womens - 140lb / 64kg

  - 300lb tire flip x5

  - 400lb tire flip x1


Womens - Masters 40+

  - 300lb tire flip x5

  - 400lb tire flip x3


Womens - Novice HW

  - 300lb tire flip x5

  - 400lb tire flip x3


Womens - Novice LW

  - 300lb tire flip x5

  - 400lb tire flip x1

Carry, Load & Drag Medley

  • Event Details
  • Weights

(75 second time limit)

"This is going to be a burner!!"

Athlete will carry a keg 50ft and place on a rubber stall mat. (must end vertical) 
Athlete will then run back and carry a sandbag 50ft and load into a sled.
Athlete will then run back and carry a húsafell stone 50ft and load into a sled.
Athlete will then drag the sled back 50ft.
Score is total distance of all implements completed or time if sled crosses the line.

 Tack towel & Spray tack allowed. (Tacky not allowed)
Gloves are allowed.

Mens - Open

  - 265lb keg

  - 275lb sandbag

  - 275lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - 265lb / 120kg

  - 265lb keg

  - 275lb sandbag

  - 275lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - 231lb / 105kg

  - 240lb keg

  - 250lb sandbag

  - 250lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - 198lb / 90kg

  - 215lb keg

  - 225lb sandbag

  - 225lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - 176lb / 80kg

  - 190lb keg

  - 200lb sandbag

  - 175lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - Masters 40+

  - 240lb keg

  - 250lb sandbag

  - 250lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - Masters 50+

  - 215lb keg

  - 225lb sandbag

  - 200lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - Novice HW

  - 215lb keg

  - 225lb sandbag

  - 200lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Mens - Novice LW

  - 190lb keg

  - 200lb sandbag

  - 175lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


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Womens - Open

  - 165lb keg

  - 175lb sandbag

  - 150lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Womens - 180lb / 82kg

  - 165lb keg

  - 175lb sandbag

  - 150lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Womens - 160lb / 73kg

  - 165lb keg

  - 175lb sandbag

  - 150lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Womens - 140lb / 64kg

  - 100lb keg

  - 125lb sandbag

  - 125lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Womens - Masters 40+

  - 140lb keg

  - 150lb sandbag

  - 125lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Womens - Novice HW

  - 140lb keg

  - 150lb sandbag

  - 125lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Womens - Novice LW

  - 100lb keg

  - 125lb sandbag

  - 100lb húsafell stone

  - Sled w/ sandbag and húsafell stone loaded


Sponsors

(We are in need of good sponsors. We will promote any individual or business that will support the show with money, time, or equipment)

Presented By



Sponsored By



Competitors List



MENS - OPEN


Benson, NC

Al Hunt

Graham, NC

Marcus Crowder

Ocean View, DE

Nicholas Curl

Charlotte, NC 

Ryan Friddle


MENS - under 265lb / 120kg


Wilson, NC

Shane Perry


MENS - under 231lb / 105kg


Lincolnton, NC

Jeffrey Coe

Hays, NC

Dalton Brinegar

Burlington, NC

Will Jones

Raeford, NC

Jarard Powers III

Monroe, NC

Julian Efird

Cary, NC

Case Buddenbaum

Gastonia, NC

Jacob Edgerton


MENS - under 198lb / 90kg


Charleston, SC

Nathan Jones

Durham, NC 

Ben Thomas

Charlotte, NC

Nick Santangelo


MENS - under 176lb / 80kg


Huntingdon Valley, PA

Anthony Sleptsov

Hickory, NC

Randy Skinner

Sanford, NC

Jake Reece


MENS Masters 40+


Burlington, NC

Kemal Carmon

Durham, NC

Anthony Marabella

Pinehurst, NC

Josh Motta

Fuquay-Varina, NC

Chris XL Jackson

Marshville, NC 

Jeremy Napier


MENS Masters 50+


High Point, NC

Adam Weidel

Charlotte, NC 

Tim Macaulay


MENS Novice HW - over 231lb / 105kg


Concord, NC

Geddis Johnson

Cary, NC

Connor McHugh

Raleigh, NC

Austin Whitley

Greensboro, NC

Csongor Deak

Swansboro, NC

Tylor Ormsby

Raleigh, NC

Joe McNeil

Lenoir, NC 

Colby Cottrell


MENS Novice LW - under 231lb / 105kg


Durham, NC

Colin Davis

Johnson City, TN

Samuel Hyde

Charlotte, NC 

Chaz Ganey

Granite Quarry, NC 

Nick Jackson

APEX, NC

Mark Heidenfeldt

Jefferson, NC

Jacob Pennington

Easley, SC 

Mike Thompson


Womens - Open


Cary, NC

Casey Garland

Charlotte, NC 

Tiffany White


Womens - under 180lb / 82kg



Womens - under 160lb / 73kg


Seven Lakes, NC

Kirsten Ostby

 

Lauren Webster


Womens - under 140lb / 64kg



Womens Masters 40+


Mebane, NC

Lisa Corrow Smith

Knightdale, NC

Racheal Paveglio

Marshville, NC

Tabitha Napier

Charlotte, NC 

Monica Gragg


Womens Novice HW - Over 180lb / 82kg


Charlotte, NC 

Shatira Miller


Womens Novice LW - under 180lb / 82kg


Monroe, NC 

Dana Faircloth


Weigh-ins

up to 24 hours before event

June 16th/17th

Weigh-in / Check-in is mandatory for all competitors. We will have a curtained off area for privacy and the scale will be set to kilos (kg) and placed directly on concrete floor. (weigh ins are at the venue 10:00am - 6:00pm on Friday and 8:00am - 9:00am on Saturday.)