2019 NC Strongest - OSG Qualifier

August 24th, 2019

Hybrid Theory Athletics
111 Wilmington Hwy
Jacksonville, NC 28540

We’re on Facebook!
https://www.facebook.com/events/2035554953417622/

For More Info, Contact:

Lynn Morehouse

https://www.facebook.com/lynnmorehouse
(919) 389-2270


Athlete Registration -- $125

No hidden membership fees! 


NC Strongest Man & Woman is back and is a 2019 Official Strongman Games Qualifier! This contest has been one of the largest Strongman and Strongwoman contests in the U.S. We are excited to host it at an exciting new indoor venue!


Volunteers Needed


Get the best seats in the house! Helping on the event floor! We offer free T-Shirt and some food in exchange for your help. All volunteers are here because they love Strongman!


Events

Frame Carry

  • Event Details
  • Weights

(60 second time limit)
• 50ft/15.25m distance.
• Drops allowed.

Mens - Open

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780lbs


Mens - under 231lb / 105kg

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690lbs

 

Mens - under 198lb / 90kg

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600lbs


Mens - under 176lb / 80kg 

 --------------------------------------- 

 530lbs 


Mens Masters

 --------------------------------------- 

 690lbs       

 

Mens Novice 

 --------------------------------------- 

 480lbs 

  

Womens - Open

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480lbs

 

Womens - under 180lb / 82kg

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430lbs

 

Womens - under 140lb / 64kg

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380lbs


Womens Masters

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 380lbs    


Womens Novice

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 290lbs    

Tire Flip Medley

  • Event Details
  • Weights

(60 second time limit)

Mens - Open

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885lbs x5, 1100lbs x1


Mens - under 231lb / 105kg

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750lbs x3, 885lbs x3

 

Mens - under 198lb / 90kg

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650lbs x3, 750lbs x3


Mens - under 176lb / 80kg 

 --------------------------------------- 

 500lbs x3, 650lbs x3 


Mens Masters

 --------------------------------------- 

 750lbs x3, 885lbs x3   

 

Mens - Novice

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 400lbs x3, 500lbs x3


Womens - Open

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400lbs x3, 500lbs x3

 

Womens - under 180lb / 82kg

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400lbs x5, 500lbs x1

 

Womens - under 140lb / 64kg

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300lbs x3, 400lbs x3


Womens Masters

 --------------------------------------- 

 300lbs x3, 400lbs x3    


Womens Novice 

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 300lbs x5, 400lbs x1    

Circus Dumbbell for Reps

  • Event Details
  • Weights

(60 second time limit)

Mens - Open

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205lbs


Mens - under 231lb / 105kg

--------------------------------------- 

185lbs

 

Mens - under 198lb / 90kg

--------------------------------------- 

165lbs


Mens - under 176lb / 80kg 

 --------------------------------------- 

 135lbs 


Mens Masters

 --------------------------------------- 

 185lbs       

 

Mens Novice 

 ---------------------------------------

115lbs 

      

Womens - Open

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115lbs

 

Womens - under 180lb / 82kg

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105lbs

 

Womens - under 140lb / 64kg

---------------------------------------  

85lbs


Womens Masters

 --------------------------------------- 

 85lbs    


Womens Novice 

 --------------------------------------- 

65lbs   

Max Elephant Bar Deadlift

  • Event Details

(30 second time limit per attempt)
• Last Man (or Woman) Standing

Carry & Load Medley

  • Event Details
  • Weights

(60 second time limit)

Equipment Allowed: Sleeves, Wraps, Belts, Gloves, Athletic Tape, Chalk, Briefs, Compression Shorts  

Equipment Not Allowed: Tacky, Spray Adhesives, Tack Towel, Powerlifting Suit.  

Each object must be carried the full distance and loaded onto the platform in the following order: 

        • Sandbag for 50’ 
        • Sandbag for 25’ 

        • Keg for 10’ - Keg must be stood upright on platform.  

Competitors must be standing behind the starting line when the timer begins.  

Time will stop when the keg is upright and stable on the platform and the athlete removes their hands. All objects must stay on the platform to be considered loaded.  

Unlimited drops allowed. If an object rolls after being dropped, it must be re-picked from where it was dropped, not where it rolled to.  

Competitor will get scored with a time if all 3 objects are loaded, or a cumulative distance if all 3 objects are not completed. 
For example: If an athlete loads both sandbags and only carries the keg 5’, then the athlete will get a score of 80’.  

Ties will be possible  

Mens - Open

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Sandbag #1 - 265lbs

Sandbag #2 - 300lbs

Keg - 300lbs


Mens - under 231lb / 105kg

--------------------------------------- 

Sandbag #1 - 265lbs 

Sandbag #2 - 265lbs 

Keg - 275lbs

 

Mens - under 198lb / 90kg

--------------------------------------- 

Sandbag #1 - 220lbs 

Sandbag #2 - 265lbs 

Keg - 250lbs


Mens - under 176lb / 80kg 

 --------------------------------------- 

Sandbag #1 - 220lbs 

Sandbag #2 - 220lbs 

Keg - 225lbs 


Mens Masters

 --------------------------------------- 

Sandbag #1 - 265lbs 

Sandbag #2 - 265lbs 

Keg - 275lbs    

 

Mens Novice 

 --------------------------------------- 

 Sandbag #1 - 175lbs 

 Sandbag #2 - 220lbs 

 Keg - 200lbs 

 

Womens - Open

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Sandbag #1 - 175lbs 

Sandbag #2 - 220lbs 

Keg - 200lbs

 

Womens - under 180lb / 82kg

--------------------------------------- 

Sandbag #1 - 175lbs 

Sandbag #2 - 220lbs 

Keg - 200lbs

 

Womens - under 140lb / 64kg

---------------------------------------  

Sandbag #1 - 135lbs 

Sandbag #2 - 175lbs 

Keg - 160lbs


Womens Masters

 --------------------------------------- 

Sandbag #1 - 135lbs 

Sandbag #2 - 135lbs 

Keg - 140lbs     


Sponsors

(We are in need of good sponsors. We will promote any individual or business that will support the show with money, time, or equipment)

Presented By



Sponsored By



Competitors List



MENS - OPEN


McMillan Training Systems

Lancaster, PA

Iron Forged Fitness

Richlands, NC

MENS - under 231lb / 105kg


Stout Barbell

Joseph Feraca

Fort Wayne, IN

Morrisville Community Crossfit

Raleigh, NC

The Weight Room 

Richmond, VA

Spider Strength Gym

Holly Springs, NC

Origin Fitness

Springfield, VA

King Kai's Planet

Fayetteville, NC

The Weight Room

Richmond, VA

Brute Strength Gym

Virginia Beach, VA

MENS - under 198lb / 90kg


Train Strongman

Holly Springs, NC

Basement 157

Belford, NJ

Trainingground

Dalton, GA

Underground Athletic Development

Lexington, KY

Morrisville Community Crossfit

Raleigh, NC

Granite barbell

Otisville, NY

My Garage

Clarksville, TN

Garage GYM

East Liverpool, OH

MENS - under 176lb / 80kg


Made 2 Move

Charleston, SC

95 East Barbell

Goldsboro, NC

Tysons Playground

Falls Church, VA

Stones and Steel

Jacksonville, NC

Brute Strength Gym

Virginia Beach, VA

Morrisville Community Crossfit

Durham, NC

Morrisville Community Crossfit

Durham, NC

MENS Masters


The Lion's Den

Merritt Island, FL

Anderson Creek CrossFit

Bunnlevel, NC

No Limits Fitness

Marshville, NC

Native Strength Systems

Galivants Ferry, SC

MENS Novice


Seagraves Strength and Storage Shed

Fayetteville, NC

Stout Barbell

Tanner Harris

Columbia City, IN

Morrisville Community Crossfit

Durham, NC

Morrisville Community Crossfit

Durham, NC

Strength Empire

Norwood, NC

Strength Empire

Albemarle, NC

Angel Oak Crossfit

Charleston, SC

Devil Dog Gym

Havelock, NC

Home Gym

James Gibbs

Jacksonville, NC

Black Dog Athletics

Greensboro, NC

Rhino's Gym

Conner Hermenau

Fort Bragg, NC

Brooklyn Underground Fitness

Anastasios Kazolis

Brooklyn, NY

Master's Fitness

Pfafftown, NC

Womens - Open


East Wake Fitness

Zebulon, NC

Anderson Creek Crossfit

Sanford, NC

The Lion’s Den

Saint Paul, MN

Womens - under 180lb / 82kg


CrossFit Morgantown

Morgantown, WV

Womens - under 140lb / 64kg


Fortis Fitness Toronto

Ontario, Canada

Womens Masters


Oakleaf Crossfit

Orange Park, FL

Womens Novice



Charleston, SC

The Weight Room

Richmond, VA

Weigh-ins

up to 24 hours before event

August 23rd/24th

Weigh-in / Check-in is mandatory for all competitors. We will have a curtained off area for privacy and the scale will be set to kilos (kg) and placed directly on concrete floor.