2013 NC Strength Challenge

ALL DONE!

Look forward to another contest in the next few months!

About the Contest

We’re on Facebook!
https://www.facebook.com/events/313914802068758/

For More Info, Contact:

Lynn Morehouse
(919) 389-2270

Venue & Date

Crossfit Brier Creek

7/27/2013

Weight Classes

  • Mens Novice
  • Mens <175 (Strongman Fitness)
  • Mens <200 
  • Mens <231 (LW)
  • Mens Masters 
  • Mens 231-265 
  • Mens 265+ (HW)
  • Womens Novice
  • Womens <140
  • Womens 140+

Events

(all events other than final stones event are head to head!)

Carry Medley
(60 sec time limit – split times & distance taken)

  • Carry yoke 50ft.
  • Run back 50ft.
  • Carry frame 50ft.

(Unlimited drops but a 2 second slide penalty. Straps & chalk allowed. No tacky!)

[table]

Yoke Frame
Mens Novice 405lbs 365lbs
Mens <175 (Strongman Fitness) 555lbs 495lbs
Mens <200 605lbs 545lbs
Mens <231 (LW),
Mens Masters
645lbs 595lbs
Mens 231-265 695lbs 645lbs
Mens 265+ (HW) 765lbs 695lbs
Womens Novice 225lbs 215lbs
Womens <140 245lbs 235lbs
Womens 140+ 265lbs 255lbs

[/table]

 

Ground to Overhead Medley
(60 sec time limit – split times taken)

  • Clean & press Olympic Bar once
  • Clean & press Axle once
  • Clean & press Log for reps

(Chalk allowed. No resting of implement on belt.)

[table]

Olympic Bar Axle Log
Mens Novice 165lbs 185lbs 165lbs
Mens <175 (Strongman Fitness) 185lbs 205lbs 185lbs
Mens <200 225lbs 245lbs 225lbs
Mens <231 (LW),
Mens Masters
255lbs 275lbs 255lbs
Mens 231-265 265lbs 285lbs 265lbs
Mens 265+ (HW) 275lbs 295lbs 275lbs
Womens Novice 75lbs 85lbs 85lbs
Womens <140 90lbs 100lbs 85lbs
Womens 140+ 100lbs 115lbs 95lbs

[/table]

Sled Push & Pull
(60 sec time limit – split times & distance taken)

  • Push sled 50ft
  • Pull sled 50ft

(Chalk & gloves allowed.)

[table]

Sleds
Mens Novice not bad
Mens <175 (Strongman Fitness),
Mens <200
heavy
Mens <231 (LW),
Mens Masters
heavier
Mens 231-265,
Mens 265+ (HW)
heaviest
Womens Novice light
Womens <140,
Womens 140+
not bad

[/table]

Deadlift Medley
(60 sec time limit – split times taken)

  • Deadlift Axle once
  • Deadlift Frame once
  • Deadlift Olympic Bar for reps

(Straps, chalk, & Deadlift Suits allowed.)

[table]

Axle Frame Olympic Bar
Mens Novice 295lbs 405lbs 365lbs
Mens <175 (Strongman Fitness) 385lbs 545lbs 455lbs
Mens <200 435lbs 585lbs 495lbs
Mens <231 (LW),
Mens Masters
475lbs 635lbs 545lbs
Mens 231-265 495lbs 675lbs 565lbs
Mens 265+ (HW) 525lbs 725lbs 635lbs
Womens Novice 165lbs 235lbs 205lbs
Womens <140 185lbs 255lbs 225lbs
Womens 140+ 205lbs 275lbs 250lbs

[/table]

Ultimate Stone Series
(90 sec time limit – split times taken)

  • Load stones in sequence onto 48″ platform (8 stones available)

(Tacky allowed.)

[table]

Stones
Mens Novice 125lbs, 150lbs, 175lbs, 200lbs, 220lbs, 245lbs, 285lbs, 310lbs
Mens <175 (Strongman Fitness),
Mens <200,
Mens <231 (LW),
Mens Masters
175lbs, 200lbs, 220lbs, 245lbs, 285lbs, 310lbs, 330lbs, 355lbs
Mens 231-265,
Mens 265+ (HW)
245lbs, 285lbs, 310lbs, 330lbs, 355lbs, 375lbs, 400lbs, 440lbs
Womens Novice,
Womens <140,
Womens 140+
50lbs, 75lbs, 100lbs, 125lbs, 150lbs, 175lbs, 200lbs, 220lbs

[/table]

Sponsors

(We are in need of good sponsors. We will promote any individual or business that will support the show with money, time, or equipment)

Platinum Level Sponsors

[one_third]

crossfit_brier_creek

Crossfit Brier Creek

[/one_third]

[one_third]

valhalla_power_wear

Valhalla Power Wear

[/one_third]

[one_third_last]

morehouse_manor

Morehouse Manor

[/one_third_last]

Gold Level Sponsors

[one_third]

train_with_intensity

Train With Intensity – Online & Personal Training

[/one_third]

[one_third]

west_cary_barbell

West Cary Barbell

[/one_third]

[one_third_last]

tommy_tack

Tommy Tack

[/one_third_last]

Silver Level Sponsors

[one_third]

cakes_to_envy

Cakes to Envy – Custom Cakes

[/one_third]

[one_third]

hohls_renovations

Hohl’s Renovations

[/one_third]

[one_third_last]

complete_human_performanceComplete Human Performance

[/one_third_last]

[one_half]

nutrishop_cary

Cary Nutrishop

[/one_half]

[one_half_last]

interactive_playgroundsInteractive Playgrounds

[/one_half_last]

Bronze Level Sponsors

[one_third]

european_wax_center

European Wax Center
Apex, Cary, and Morrisville

[/one_third]

[one_third]

earth_fare

Earth Fare – The Healthy Supermarket

[/one_third]

[one_third_last]

elite_performance_chiro

Elite Performance Chiropractic

[/one_third_last]

Photo & Video Sponsors

Lauren Eckard Photography

ThreeEleven Photography

Wes Madison Photography

Individual Sponsors

[one_third]

  • Lynn & Jaime Morehouse
  • Travis Lucas
  • Steve Trippe

[/one_third]

[one_third]

  • Shanti Greene
  • Svavar Sigursteinsson
  • Stefán Sölvi Pétursson

[/one_third]

[one_third_last]

  • Thomas Bowman
  • Tom Simon
  • Cedric Woriax

[/one_third_last]

Official Competitor List <– No spots left!

(This is in the opposite order of entry received, which is also the order you will compete in for the first 4 events. The final stones event will be in current placement order.)

Mens Novice <– MAXED OUT!

Mens <175 (Strongman Fitness)

Mens <200

Mens <231 (LW)

Mens 231-265

Mens 265+ (HW)

Womens Novice <- MAXED OUT!

Womens <140

Womens 140+

 

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