2016 North Carolina’s Strongest Man & Woman

Strongman Corporation Sanctioned – PLATINUM PLUS

(membership with Strongman Corporation (formerly NAS) required)

PLATINUM PLUS
• Overall Mens HW and Womens MW get 2017 Arnold Invitation!
• Top 3 in every division qualify for Nationals!

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April 30th, 2016

Dorton Arena  
1025 Blue Ridge Rd
Raleigh, North Carolina 27607

We’re on Facebook!
https://www.facebook.com/events/867865559995399/

For More Info, Contact:
Lynn Morehouse
(919) 389-2270

Weight Classes

  • Mens Novice <200
  • Mens Novice 200+
  • Mens Masters <231
  • Mens Masters 231+
  • Mens LW <150
  • Mens LW 150-175
  • Mens MW <200
  • Mens MW 200-231
  • Mens HW <265
  • Mens HW 265-300
  • Mens SHW 300+
  • Womens Novice <160
  • Womens Novice 160+
  • Womens Masters <160
  • Womens Masters 160+
  • Womens LW <120
  • Womens LW 120-140
  • Womens MW <160
  • Womens MW 160-180
  • Womens HW <200
  • Womens HW 200+

Events 

Max Log Clean & Press

Show Event Details

(60 sec time limit per attempt)

  • Athletes will have up to three attempts to lift the heaviest weight possible.
  • 3 attempts.
  • If you fail, you forfeit remaining attempts.
  • Auction-style, progressive bar at 20lb increments for men & 10lb increments for women.
  • Down signal must be received for any lift to count.

(Must control the log down. No resting on your head!)

Starting Weight
Mens Novice <200
Mens Novice 200+
135lbs
Mens Masters <231
Mens Masters 231+
Mens LW <150
Mens LW <175
Mens MW <200
Mens MW <231
175lbs
Mens HW 231-265
Mens HW 265-300
Mens SHW 300+
195lbs
Womens Novice <160
Womens Novice 160+
Womens Masters <160
Womens Masters 160+
Womens LW <120
Womens LW 120-140
Womens MW <160
Womens MW 160-180
Womens HW <200
Womens HW 200+
85lbs

Car Deadlift for Max Reps

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(60 sec time limit)

  • Down signal must be received for any lift to count.
  • Up command will be given between reps. (Dead stop each rep)

(Straps allowed. No Deadlift Suits.)

Weight
Mens Novice <200
Mens Novice 200+
SUV
Mens Masters <231
Mens Masters 231+
Mens LW <150
Mens LW <175
Mens MW <200
Mens MW <231
SUV + weight
Mens HW 231-265
Mens HW 265-300
Mens SHW 300+
SUV + more weight
Womens Novice <160
Womens Novice 160+
Womens Masters <160
Womens Masters 160+
Womens LW <120
Womens LW 120-140
Womens MW <160
Womens MW 160-180
Womens HW <200
Womens HW 200+
Small Car

Keg Press Series

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(60 sec time limit)

  • Kegs must be lifted from lightest to heaviest.
  • Down signal must be received for any lift to count.

(Must control the keg down. No resting on your head!)

Keg #1 Keg #2 Keg #3 Keg #4 Keg #5
Mens Novice <200 125lbs 150lbs 175lbs 200lbs 225lbs
Mens Novice 200+
Mens Masters <231
Mens Masters 231+
Mens LW <150
Mens LW <175
150lbs 175lbs 200lbs 225lbs 250lbs
Mens MW <200
Mens MW <231
175lbs 200lbs 225lbs 250lbs 275lbs
Mens HW 231-265
Mens HW 265-300
Mens SHW 300+
225lbs 250lbs 275lbs 300lbs 325lbs
Womens Novice <160
Womens Novice 160+
Womens Masters <160
75lbs 90lbs 100lbs 110lbs 125lbs
Womens Masters 160+
Womens LW <120
Womens LW 120-140
75lbs 90lbs 100lbs 125lbs 150lbs
Womens MW <160
Womens MW 160-180
75lbs 100lbs 125lbs 150lbs 175lbs
Womens HW <200
Womens HW 200+
100lbs 125lbs 150lbs 175lbs 200lbs

Husafell Carry for Max Distance

Show Event Details

(60 sec time limit)

  • Total distance measured.
  • Turns at 100ft.

(No gloves, tack towel, or tacky allowed! Only chalk.)

Weight
Mens Novice <200 250lbs
Mens Novice 200+ 275lbs
Mens Masters <231
Mens LW <150
Mens LW <175
300lbs
Mens Masters 231+ 325lbs
Mens MW <200
Mens MW <231
350lbs
Mens HW 231-265
Mens HW 265-300
Mens SHW 300+
400lbs
Womens Novice <160 150lbs
Womens Novice 160+
Womens Masters <160
175lbs
Womens Masters 160+
Womens LW <120
Womens LW 120-140
200lbs
Womens MW <160
Womens MW 160-180
Womens HW <200
Womens HW 200+
250lbs

Atlas Stone Series

Show Event Details

(60 sec time limit)

  • Stones must be lifted from lightest to heaviest.
  • Stone must remain on platform to count.

(Tacky allowed.)

Stone #1 Stone #2 Stone #3 Stone #4 Stone #5
Mens Novice <200 200lbs 225lbs 250lbs 275lbs 300lbs
Mens Novice 200+
Mens Masters <231
225lbs 250lbs 275lbs 300lbs 325lbs
Mens Masters 231+
Mens LW <150
Mens LW <175
250lbs 275lbs 300lbs 325lbs 350lbs
Mens MW <200
Mens MW <231
275lbs 300lbs 325lbs 350lbs 375lbs
Mens HW 231-265
Mens HW 265-300
Mens SHW 300+
325lbs 350lbs 375lbs 400lbs 425lbs
Womens Novice <160
Womens Novice 160+
Womens Masters <160
100lbs 125lbs 150lbs 175lbs 200lbs
Womens Masters 160+
Womens LW <120
Womens LW 120-140
125lbs 150lbs 175lbs 200lbs 225lbs
Womens MW <160
Womens MW 160-180
Womens HW <200
Womens HW 200+
175lbs 200lbs 225lbs 250lbs 275lbs

Sponsors

(We are in need of good sponsors. We will promote any individual or business that will support the show with money, time, or equipment)

Platinum Level Sponsors

Gold Level Sponsors

Silver Level Sponsors

Official Competitor List <– 124 Competitors!

(This is in the opposite order of entry received.)

Womens Novice <160

Womens Novice 160+

Womens Masters <160

Womens Masters 160+

Womens LW <120

Womens LW 120-140

Womens MW <160

Womens MW 160-180

Womens HW <200

Womens HW 200+

Volunteers <– We always need good volunteers!

(Get the best seats in the house! Helping on the event floor! We offer free T-Shirt and some food in exchange for your help. All volunteers are here because they love Strongman!)

 

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