2015 NC Super Total

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November 15th, 2015

Kerr Scott Building  
1025 Blue Ridge Rd
Raleigh, North Carolina 27607

 

We’re on Facebook!
https://www.facebook.com/events/1469911079987614/

For More Info, Contact:
Lynn Morehouse
(919) 389-2270

Weight Classes

  • Mens 77kg (169.4 lbs)
  • Mens 85kg (187 lbs)
  • Mens 94kg (206.8 lbs)
  • Mens 105kg (231 lbs)
  • Mens 120kg (264 lbs)
  • Mens 120kg+ (264+ lbs)
  • Mens Masters (40 yrs or older)
  • Womens 58kg (127.6 lbs)
  • Womens 63kg (138.6 lbs)
  • Womens 69kg (151.8 lbs)
  • Womens 75kg (165 lbs)
  • Womens 84kg (185 lbs)
  • Womens 84kg+ (185+ lbs)
  • Womens Masters (40 yrs or older)

Events 

Snatch

Show Event Details

(60 sec time limit per attempt)

  • One motion from ground to overhead.
  • No obvious press-out allowed. (arms must be locked out)
  • ‘Good Lift’ signal must be received for any lift to count.
  • 3 attempts. Rising bar weight.

Clean and Jerk 

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(60 sec time limit per attempt)

  • Must move weight from ground to shoulders in one motion. (no continental)
  • Must move weight from shoulders to overhead in one motion. (no resting on head)
  • ‘Good Lift’ signal must be received for any lift to count.
  • 3 attempts. Rising bar weight.

Back Squat

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(60 sec time limit per attempt)

  • Must reach parallel or below. (knee to hip crease)
  • ‘Good Lift’ signal must be received for any lift to count.
  • 3 attempts. Rising bar weight.

Overhead Press

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(60 sec time limit per attempt)

  • Leg drive not allowed.
  • Must be a strict overhead press.
  • ‘Good Lift’ signal must be received for any lift to count.
  • 3 attempts. Rising bar weight.

Deadlift

Show Event Details

(60 sec time limit per attempt)

  • No Straps, briefs or suits allowed.  Only chalk, belt allowed.
  • ‘Lockout’ is standing with hips forward and shoulders back.
  • ‘Good Lift’ signal must be received from any lift to count.
  • 3 attempts. Rising bar weight.


Sponsors

(We are in need of good sponsors. We will promote any individual or business that will support the show with money, time, or equipment)

Platinum Level Sponsors

Gold Level Sponsors

Silver Level Sponsors

abouttime

About Time

Official Competitor List <– 41 Competitors!

(This is in the opposite order of entry received.)

 

Volunteers List <– We always need good volunteers!

(Get the best seats in the house! Helping on the event floor! We offer free T-Shirt and some food in exchange for your help. All volunteers are here because they love strength sports!)