2014 NC Strength Challenge

September 27th, 2014

Park West Village
(Village Market Pl., Morrisville, NC 27560)
(Directly in front of Park West 14 Cinema – Stone Theatres)

We’re on Facebook!

https://www.facebook.com/events/255361288002076/

For More Info, Contact:

Lynn Morehouse
(919) 389-2270

Weight Classes

  • Mens Novice
  • Mens <175 
  • Mens <200
  • Mens Masters
  • Mens <231
  • Mens 231-265
  • Mens 265+ 
  • Womens Novice
  • Womens <140
  • Womens 140-165
  • Womens 165+

Events 

Yoke Carry and Tire Flip 
(60 sec time limit)

  • Yoke carry 50ft.
  • Flip tire 5 times.

(Only 1 drop allowed on Yoke.  2 sec slide penalty. )

[table]

Yoke Tire
Mens Novice  575lbs  500lbs
Mens <175  605lbs  500lbs
Mens <200,
Mens Masters
 655lbs  500lbs
Mens <231  715lbs  700lbs
Mens 231-265  765lbs  700lbs or heavier
Mens 265+  805lbs  700lbs or heavier
Womens Novice  315lbs  300lbs
Womens <140  365lbs  300lbs
Womens 140-165  405lbs  400lbs
Womens 165+  455lbs  400lbs

[/table]

Ground to Overhead Press Medley
(axle, keg, log, circus dumbbell. 60 sec time limit)

  • Clean and press in any order.

(Must control the weight on the way down.)

[table]

Axle Keg Log Circus Dumbbell
Mens Novice  200lbs  150lbs  205lbs  115lbs
Mens <175  230lbs  175lbs  235lbs  135lbs
Mens <200,
Mens Masters
 250lbs  200lbs  255lbs  155lbs
Mens <231  270lbs  225lbs  275lbs  165lbs
Mens 231-265  280lbs  225lbs  285lbs  177lbs
Mens 265+  290lbs  250lbs  295lbs  187lbs
Womens Novice  115lbs  100lbs  95lbs  60lbs
Womens <140  135lbs  100lbs  115lbs  70lbs
Womens 140-165  145lbs  100lbs  125lbs  80lbs
Womens 165+  155lbs  125lbs  135lbs  90lbs

[/table]

Carry and Load Race
(60 sec time limit)

  • Carry sandbag 50ft and load onto platform.
  • Carry sandbag 25ft and load onto platform.
  • Carry keg 10ft and load onto platform.
  • Load keg onto platform.

(No rolling kegs. Must load in order.)

[table]

Sandbag #1 Sandbag #2 Keg #1 Keg #2
Mens Novice  200lbs  220lbs  200lbs  225lbs
Mens <175  200lbs  220lbs  225lbs  250lbs
Mens <200,
Mens Masters
 220lbs  240lbs  225lbs  250lbs
Mens <231  240lbs  260lbs  250lbs  275lbs
Mens 231-265  260lbs  280lbs  275lbs  300lbs
Mens 265+  280lbs  300lbs  275lbs  300lbs
Womens Novice  140lbs  160lbs  150lbs  175lbs
Womens <140  160lbs  180lbs  150lbs  175lbs
Womens 140-165  160lbs  180lbs  150lbs  175lbs
Womens 165+  180lbs  200lbs  175lbs  200lbs

[/table]

Heavy Deadlift Ladder
(60 sec time limit)

  • Lightest to heaviest.

(Must control the weight on the way down. Straps Allowed. No Suits.)

[table]

Axle Conventional Frame 18″ Tires
Mens Novice  385lbs  435lbs  500lbs  540lbs
Mens <175  425lbs  475lbs  550lbs  560lbs
Mens <200,
Mens Masters
 455lbs  505lbs  600lbs  630lbs
Mens <231  485lbs  535lbs  630lbs  660lbs
Mens 231-265  505lbs  555lbs  650lbs  680lbs
Mens 265+  535lbs  585lbs  670lbs  700lbs
Womens Novice  215lbs  255lbs  300lbs  320lbs
Womens <140  235lbs  275lbs  320lbs  340lbs
Womens 140-165  255lbs  315lbs  350lbs  390lbs
Womens 165+  275lbs  355lbs  400lbs  430lbs

[/table]

Ultimate Stone Series
(75 sec time limit)

  • Load stones in sequence onto 48″ platform (8 stones available)

(Tacky allowed.)

[table]

Stones
Mens Novice 140lbs, 175lbs, 200lbs, 220lbs, 245lbs, 285lbs, 305lbs, 325lbs
Mens <175,
Mens <200,
Mens <231,
Mens Masters
200lbs, 220lbs, 245lbs, 285lbs, 305lbs, 325lbs, 350lbs, 370lbs
Mens 231-265,
Mens 265+
220lbs, 245lbs, 285lbs, 305lbs, 325lbs, 350lbs, 370lbs, 410lbs
Womens Novice,
Womens <140,
Womens 140-165,
Womens 165+
75lbs, 100lbs, 125lbs, 140lbs, 175lbs, 200lbs, 220lbs, 245lbs

[/table]

Sponsors

(We are in need of good sponsors. We will promote any individual or business that will support the show with money, time, or equipment)

Platinum Level Sponsors

[one_third]

train_strongman

TrainStrongman.com

[/one_third]

[one_third]

parkWestVillagePark West Village

[/one_third]

[one_third_last]

mccfMorrisville Community CrossFit

[/one_third_last]

Gold Level Sponsors

[one_third]

strongfit

Strong Fit

[/one_third]

[one_third]

west_cary_barbell

West Cary Barbell

[/one_third]

[one_third_last]

tommy_tack

Tommy Tack

[/one_third_last]

[one_third]

biggdoggstrongg Bigg Dogg Strongg

[/one_third]

[one_third]

peakWellness

Peak Wellness & Chiropractic

[/one_third]

[one_third_last]

interactive_playgroundsInteractive Playgrounds

[/one_third_last]

[one_third]

limeLime Fresh Grill Park West

[/one_third]

[one_third]

blank

Play Again Supplements

[/one_third]

[one_third_last]

nutrishop_caryCary Nutrishop

[/one_third_last]

Silver Level Sponsors

[one_third]

4armour4Armour

[/one_third]

[one_third]

cakes_to_envy

Cakes to Envy – Custom Cakes

[/one_third]

[one_third_last]

noWastedWorkouts

No Wasted Workouts

[/one_third_last]

[one_third]

wodbodyWODbody Sports Massage

[/one_third]

[one_third]

nativeIronWearNative Iron Wear

[/one_third]

[one_third_last]

smoothieKingSmoothie King

[/one_third_last]

[one_third]

swolioSwolio Living

[/one_third]

[one_third]

orangetheoryOrangetheory Fitness – Morrisville

[/one_third]

[one_third_last]

gncGNC Live Well – Park West Village

[/one_third_last]

Official Competitor List 

(This is in the opposite order of entry received. The final event will be in current placement order.)

[one_third]

Mens Novice

Mens Masters

[/one_third]

[one_third]

Mens <175

Mens <200

Mens <231

Mens 231-265

Mens 265+

[/one_third]

[one_third_last]

Womens Novice

Womens <140

Womens 140-165

Womens 165+

[/one_third_last]