Lynn Morehouse

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Training Blog

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News & Competitions

  • Strongman Corporation Nationals 

  • Strongman Corporation Nationals (October 28th and 29th, 2016)
    • 13th Place (Mens MW <231)
  • 2016 NC Challenge (October 8th, 2016)
    • Promotor
  • SoFit Platinum Plus (August 27th, 2016 – Jacksonville, FL)
    • 19th Place (Mens MW <231)
  • Mid-Atlantic Strongman Challenge (July 9th and 10th, 2016)
    • Promotor
  • 2016 NC Strongest Man & Woman – PLATINUM PLUS (April 30th, 2016)
    • Head Judge & Promotor
  • Brute’s NAS Strongest Man 2016 (January 16th, 2016 – Norfolk, VA)
    • 1st Place (Mens MW <231)
  • 2015 NC Strength Challenge (November 14th, 2015)
    • Head Judge & Promotor
  • 2015 NC Super Total (November 15th, 2015)
    • Head Judge & Promotor
  • 2015 NAS National Championships (October, 2015 – Quad Cities, OH)
    • 34th Place (Mens MW <231)
  • Strongman Corporation Feature Athlete (June/July 2015)
  • 2015 North Carolina’s Strongest Man & Woman (May 30h, 2015 – Raleigh, NC)
    • Head Judge & Promotor
  • East Coast’s Strongest Team 2015 (January 24th, 2015 – Ellicott City, MD)
    • 1st place (Combined Mens <462)
  • Brute’s NAS Strongest Man 2015 (January 17th, 2015 – Norfolk, VA)
    • 2nd place (Open Mens <231)
  • LiftingLarge.com 2015 Sponsorship Contest (1st place 2015)
  • 2014 NC Strength Challenge (September 27th, 2014 – Morrisville, NC)
    • Head Judge & Promotor
  • Brute’s Star Spangled Strongman (July 4th, 2014 – Norfolk, VA)
    • NAS Rep
  • South Carolina’s Strongest Man & Woman 2014 (May 31st, 2014 – Simpsonville, SC)
    • Head Judge & NAS Rep
  • 4th Annual Capital Classic Strongman Challenge (May 3rd, 2014 – Vienna, VA)
    • 3rd place (Open LW Mens <231)
  • 2014 North Carolina’s Strongest Man & Woman (February 15th, 2014 – Morrisville, NC)
    • Head Judge & Promotor
  • North American Strongman National Championship (October 18th & 19th, 2013 – Denison, TX)
    • 40th place (Open LW Mens <231)
  • River City Strongman Challenge 2013  (September 21st, 2013 – Richmond, VA)
    • 1st place & Overall LW Champion (Open LW Mens <231)
  • MASH Elite Strength Extravaganza (August 10th & 11th, 2013 – Advance, NC)
    • 2nd place (Mens 200-250 | Olympic, Powerlifting, & Strongman)
  • 2013 NC Strength Challenge (July 27th, 2013 – Morrisville, NC)
    • Head Judge & Promotor
  • 2nd Annual Fit For Life Strongman Competition (May 11th, 2013 – Shreveport, LA)
    • 5th place (Open LW Mens <231 – Platinum Plus)
  • 2nd Annual Hanging With The Pros (March 16th, 2013 – Charlotte, NC)
    • 1st place (Open LW Mens <231)
  • Brute Strength’s Strongest Man V (February 16th & 17th, 2013 – Hampton, VA)
    • 5th place (Open LW Mens <200)
  • River City Strongman Challenge 2012 (September 29th, 2012 – Richmond, VA)
    • 2nd place (Open LW Mens <200)
  • Barry’s Blind Betty: A Strongman Show (August 11th, 2012 – Arlington, VA)
    • 3rd place (open LW Mens <200)
  • Brute’s Star Spangled Strongman Contest (July 7th, 2012 – Norfolk, VA)
    • 6th place (open LW Mens <200)
  • Brute Strength’s Strongest Man IV (February 18th, 2012 – Hampton, VA)
    • 6th place (open LW Mens <200)
  • West Cary Barbell Fall Festival of Power (October 15th, 2011 – Cary, NC)
    • 7th place (Novice)
  • Brute Strength’s Strongest Man III (January 15th, 2011 – Norfolk, VA)
    • 15th place (Novice)

 

Current Lifts

  • Deadlift
    • Conventional – 650lbs (1,035lbs w/ Keith McIntire)
    • 18″ – 700lbs
    • Frame – 800lbs
  • Squat

    • Back – 455lbs
    • Front – 375lbs
  • Press
    • Split Jerk – 375lbs
    • Flat Bench – 345lbs
    • Incline Bench – 275lbs
    • Strict – 250lbs
    • Axle – 375lbs
    • Viking – 275lbs x 7
    • Log – 315lbs
    • Keg – 275lbs
    • Circus Dumbbell – 220lbs
  • Weightlifting

    • Snatch – 225lbs
    • Clean & Jerk – 300lbs
  • Atlas Stone – 410lbs to 48″ platform
  • Tire Flip – 850lbs
  • Carry
    • Yoke – 910lbs x 30ft
    • Farmers – 300lbs x 50ft
    • Frame – 700lbs x 36ft
    • Hussafel – 350lbs x 300ft