Some Car Deadlift Training

Well, it’s not so much a car deadlift as it is a hex bar deadlift, but this is what I’ve been using to train for it for the upcoming show on 4/30. I actually do have access to a car deadlift frame, but in my opinion, using the hex bar is just as good, if not better. I’ve been doing this for high volume for the past few weeks, so I hope this will carry over to the car deadlift event well. I think it will. Here’s 665×10.

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