Training Log: Events 3/5/16 (video)

We went up to Palehorse to do some event training.

Car Deadlift
Several warm ups with a tire and weight added to the frame. Then…
2×5 with subaru
1×5 with subaru +50
1×5 with subaru +100
1×5 with subaru +150
1×5 with subaru +200

Husafell Carry
50ft with 200
50ft with 250
50ft with 300

Instagram Photo

Car deadlift went well for my first time doing them. I will start adding weight to the cargo area as well as the handle to make it heavy. Husafell is awkward to say the least. It didn’t help that my pec is still tender and I can feel it the entire time. I will continue to keep these light and add more distance until my pec is healed.